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Interested in learning more about Lactose Intolerance symptoms? For many people who are suffering from a suspected digestive disorder, discovering Lactose Intolerance symptoms can mean putting a name to a series of troubling ailments. The sooner you familiarize yourself with Lactose Intolerance symptoms, the better able you'll be to get the help you need. So what are the known Lactose Intolerance symptoms that you should be on the lookout for?
One key indicator that you might be suffering from this debilitating illness is an increase in stomach rumbling after eating dairy products. This will generally take about half an hour after consuming foods containing lactose. The stomach rumbling will generally be accompanied by abdominal distension, or bloating. You may feel like your belly and intestines are full of air. This will usually lead to increased flatulence, or wind.
A secondary indicator which will follow on the heels of the stomach rumbling is diarrhea. This occur specifically after eating dairy products, and generally last until they have left your system. If you find that you are suffering from constant diarrhea, or that the incidents of diarrhea seem unrelated to your dairy intake, it might be wise to see your doctor, as diarrhea can be an indicator of a number of illnesses, from minor ones such as Irritable Bowel Syndrome, to more major concerns.
Lastly, Abdominal colic, or cramping can indicate that you are suffering from a reaction to dairy, as can nausea. If you regularly feel nauseas and suffer from cramping after eating dairy, it might be time to consider a trip to see your GP, who may be able to diagnose you. Why suffer? Your GP can point you towards medications and treatments that will allow you to include dairy in your diet without discomfort.
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